Individuals and Families

• Are you part of the 'sandwich' generation, trying to balance kids, aging parents, work, and life?
• Is your medication list getting longer?
• Do you need to make sense of all your medications as well as filter the 'noise' online?

What I offer is peace of mind.

I help you make sense of the important and sometimes confusing medical information from all of your medical teams. 

This includes guidance on how to use prescription and over-the-counter medications and supplements—the best time of the day to take them and with what foods, how to manage and prevent unwanted side effects, and review any potential drug-drug interactions. I review how your medications interact with the foods you eat, the quality of your sleep, and your mental health. I individualize my approach to your specific needs to help you embark on your journey to wellness—with or without medications. 

My goal is to provide a comprehensive and personalized service, ensuring optimal health and wellness for all family members, including individuals, children, and aging parents at home or in a facility.

Let me help you improve your health and take care of your family!